The chart below lists four individuals and the way in which they typically react to stress, Name
Carter
Ruth
Dylan
Kayla
Reactions to Stress
Reaction behavior
Takes long walks
Eats a lot of snacks
Loses sleep at night
Practices yoga
Which individuals react negatively to stress?
Carter and Ruth
Ruth and Dylan
Dylan and Kayla
Kayla and Carter

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

As long as it was one lick and the dog is a bigger dog, it should be fine. watch it carefully for a few days.