How does being physically active contribute to a healthy body. Explain in at least one paragraph. fast please

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Explanation:

answer; (c); /out to the side and directly under the dogs neck.

answer///weigh training and pilates;