10 Joshua has been experiencing a repeated quadriceps strain in his right leg. He is worried this Injury will affect his track season with your knowledge of safety procedures, how can Joshua better insure a completely healthy track season? (2 points)
Complete a thorough warm-up and cool down before and after practice
O Change his nutrition to include more simple carbohydrates
O Lift heavy weights with the use of the squat rack
O Wear a rubberized sult to lose weight

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a

At 2: 00 am, a 17-year-old boy, accompanied by his 19-year-old girlfriend, had driven to the bar to give his father (who had been drinking large amounts of alcohol) a ride home. on the way back, they were involved in a motor vehicle collision. the boy has a large laceration with profuse bleeding on his forehead. his girlfriend is unconscious in the front passenger floor. the father is standing outside the vehicle, appearing heavily intoxicated, and is refusing care. what is the best way to gain consent to begin care when his father has an altered mental status or is unconscious? a. phone his mother for consent. b. call his grandparents for consent. c. it is a true emergency, so consent is implied. d. you are covered under the good samaritan laws.

If u had a negative score on the sit and reach test, you