Your weight if you have an appropriate percentage of body fat Body composition, creeping obesity, lean body mass, ideal body weight which one?

Explanation:

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.

Knowing your body composition can help you assess your health and fitness level. Often, you will measure your body composition at the start of a weight-loss or fitness program and then check it periodically to monitor your progress.

my biggest life lesson is that if you do something bad/wrong it comes straight back to you karma. one time this kid threw an snowball at me then he slipped on ice now that's karma.

explanation:

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.