We all need this ^-^
Use it, it's good for ur health

What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.

If bp readings are consistently 145 mm hg/99 mm hg over a period of time, the patient likely has a. prehypertension. b. normal bp. c. hypertension. d. hypotension.

(hope) unrealistic portrayals of slim bodies can encourage people to lose an unhealthy amount of weight. being underweight or malnourished can lead to a. liver abnormalities b. tendon rupture c. muscle damage d. heart issues