Health, 21.09.2019 12:30 roxequartz
Which one of the following choices best represents an advantage of cardiorespiratory fitness
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Which is an example of a food group? a. oils b. vegetables c. water d. sweets
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Health, 23.06.2019 08:00
Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise
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Health, 23.06.2019 16:30
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return
Answers: 1
Which one of the following choices best represents an advantage of cardiorespiratory fitness...
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