Anita has recently been diagnosed with type 2 diabetes. which kind of diet is best for her?

a diet with vegetables and fruits that are rich in calcium and phosphorus

a diet in which the majority of the grains are whole grains

a diet with a lot of iron and a lot of protein from dairy products

A diet with vegetables and fruits that are rich in calcium and phosphorus.

Explanation:

A diet that mostly relies on vegetables and fruit is known as a plant-based diet. Plant-based diets are generally recommended to people who have been diagnosed with type 2 diabetes. This is because carbohydrates can cause spikes of sugar that can be damaging to diabetic people. Moreover, plant-based diets generally keep people full for longer, while providing a wide variety of benefits.

what are the choices?

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