How do you handle stressful situations and working under pressure?

1. You can get a stress ball or a toy like that.
2. If that isnt your style there are ways to learn how to breath like breath in sloow for 4 counts then out for 4 counts then in for 4 counts and out for 6 counts then in for 4 counts and out for 8 counts then in for 4 counts and out for 10 counts/ DO NOT GO HIGHER THAN 20
3. There was this trick when i was in school and they said to blow on your thumb
4. Last but not least so minty gum

The olympics y

Ok, before buying a burger. think of you diet and calories. how many calories are you suppose to eat a day. and look at how much fat, calories, salt is in it. if it is ok to you, then buy it. but if you think that it's to much fat and salt for you. don't buy !