Explain why improving cardiorespiratory fitness in muscle strength and endurance are considered good stratigies for improving body composition

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback.b)mindfulness meditation.c)perceived control.d)type a personalities

According to harry harlow’s experiment what behavior did the baby monkeys exhibit when the cloth mother was present? a. they cowered in the corner of the room. b. they were willing to explore the room. c. they sought refuge with the wire mother. d. he behaved aggressively toward the cloth mother.

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people