What are the emotional benefits of sports

In sports, you put your body into so much action and your body uses up so much oxygen. As a result, more of the blood are circulated back to the heart to be oxygenated back again. Thus, playing sports improves your cardiovascular system. Moreover, your metabolism also increases. This includes the production of your hormones that are the main cause of emotions. Specific hormones are secreted that give a feeling of calmness and satisfaction. Over time, your body would be more synchronized and you will have better sleep.

Yeah, the answer is definitely b.assuming that you're a high school student or middle school student, you probably don't need your parents' to pick out your clothes anymore. and i don't know how it works at other schools, but i know that at my high school, you don't get to pick the book you read for an english assignment. your teacher picks that. the decision of what after-school job i should get, i would definitely make with from my parents and other people that i trust. ultimately, the decision is up to me, but i would need advice from people who are more experienced.