Feeling pain while lifting is a signal from your body that you are building muscle.
t or f

This is a false statement. There is a big difference between feeling the burn and feeling pain, if you are feeling pain it could mean that you have pulled a muscle and you should stop and consult your doctor, also if you are feeling back pain that means you maybe pinched a nerve or slipped the disc. Lastly, other signs pain you should look for is ankle pain and feeling lightheaded because ankle pain could indicate a sprain and lightheadedness can indicate that you are either overworked yourself or you are not getting enough water consumption

Wash your hands often and recycle your trash instead of just throwing it away.

Little kids are eat dirt all the time so im sure you are fine