Health, 27.10.2019 08:43 kaleaweeks
The most effective time to perform flexibility exercises is
after the warm-up and after the cool down
after the warm -up and during the cool down
after the cardio activity and during the cool down
before all parts of the workout
Answers: 1
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The most effective time to perform flexibility exercises is
after the warm-up and after...
after the warm-up and after...
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