Bernhard is a football player on your university football team and he is eating high amounts of protein. considering his high protein intake, how should he adjust his water intake and why?

Bernhard should increase his daily water intake. This is because the digestion of proteins results in wastes being kept in the biological system. These wastes must be eliminated. The kidney is the organ responsible for secreting enzymes that help eliminates these wastes. In order for the kidneys to effectively secrete these enzymes and filter the wastes, they should be very well hydrated which means that the daily intake of water should increase.

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