After my broken arm healed and my cast was removed, i found that my muscles had atrophied and it was difficult to use them in the same way i had before my injury. this statement refers to which of the sport training principles?
a. specificity
b. progression
c. overload
d. reversibility

What is the difference between a joint and a fault? a)a joint is formed by confining pressure. b)a joint is formed by differential stress but a fault is not. c)a fault is formed by tension but a joint is formed by compression. d)a fault displaces the rocks on one side relative to another.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Which of the following does not cause blindness? a. cataractsb. glaucomac. osteoarthritisd. diabetes