1.) in a traffic jam when drivers can't get where they are going on time or at the expected speed of travel this is referred to as
a.) restriction
b.) distraction
c.) regulation
d.) obstruction

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching