Which is most true about weight control? select one:
a. exercise will not weight control
b. combination of diet and exercise works best.
c. fad diets always work.
d. specificity will remove fat from specific parts?

to depression, you can, according to experts and therapists, start a routine of your day, set goals for yourself, exercise, eat healthy foods (and sometimes treating yourself to sweets), and get enough sleep. people have often found it easier for them to find someone they trust dearly and sharing their feelings and emotions with. hope this ! : )