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Health, 22.09.2019 06:10 jayliahj

Once your workout program is established, how long should you exercise each week?
45 to 60 minutes, 5 times per week
10 minutes daily
20 to 30 minutes, 3 to 5 times per week
60 minutes daily

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Once your workout program is established, how long should you exercise each week?
45 to 60 mi...
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