Which of the following activities would not increase flexibility?
a. tai chi
b. sunbathing
c. playing basketball
d. tennis

Which of these is an accurate and appropriate summary of paragraph 4? a) the speaker talks to her sister who understands politics. b) the speaker talks to her sister about all of her problems. c) the speaker wants her sister to tell her which party is best. d) the speaker is trying to find out who her sister is voting for.

Scientists who study the anatomy of the systems in the human body focus their studies on

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.