Is the study of the physical changes in the brain and nervous system during thinking.

How will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activty

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist