How should you use a heart rate monitor?
measure your heart rate before, during, and after wo...
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Health, 25.09.2019 10:30 tonyacoolmom
How should you use a heart rate monitor?
measure your heart rate before, during, and after workouts
measure your heart rate once a week before workouts
measure your heart rate after every other workout session
measure your heart rate the day after an intense workout
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