Smoking, drinking, or using drugs are all considered to be negative ways of coping with stress. true or false

What are the systems used to describe how information is stored in the brain? list each.

Which stage of stress includes the “fight-or-flight” response? automatic exhaustion alarm resistance

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk