Which nutrient is the most difficult to break down and, thus is generally used last for energy in the body

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Advertisements are filled with images of extremely fit and sometimes even underweight people. what is an example of how these images might positively influence a person’s health choices? a) choosing to use weight loss supplements to increase weight loss b) electing to skip meals to reduce calorie intake until target weight is met c) figuring out ways to purge after meals to reduce the number of calories consumed d) finding ways to increase physical activity to burn calories and increase heart weight

The following statement about pathogens are true except for one, which statement is not true? a. pathogens belong in the human body b. pathogens can cause infectious diseases c. some pathogens can be classified as animals d. pathogens can multiply inside a host organism