Janelles dr. warned her that she has extremely high blood pressure which can lead to a variety dangerous health problems which of the following should she increase in her weekly schedule to specifically address this health issue

Okay, so i need some i just broke up with my boyfriend and i don't know what to do. i am crying everyday, i have nightmares, and i even wake up with the fear of talking to anyone else. it's not even making my addiction any better, it's making it worse.