In order to prevent injury during your weight-training session, it is necessary to a. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed b. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts c. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed d. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day
Answers: 1
Health, 22.06.2019 18:20
International social workers work on global level and play a key role in improving quality of life for
Answers: 3
Health, 22.06.2019 23:30
Which of the following is not a symptom of chronic fatigue syndrome
Answers: 1
Health, 23.06.2019 00:00
Which respiratory measurement as useful in differentiating between obstructive and restrictive pulmonary dysfunction
Answers: 1
Health, 23.06.2019 11:10
What are three major influences on whether someone starts to use tobacco
Answers: 1
In order to prevent injury during your weight-training session, it is necessary to a. do performanc...
Mathematics, 25.08.2019 19:00
History, 25.08.2019 19:00
Business, 25.08.2019 19:00
Mathematics, 25.08.2019 19:00
Mathematics, 25.08.2019 19:00
Social Studies, 25.08.2019 19:00
Mathematics, 25.08.2019 19:00
Mathematics, 25.08.2019 19:00
History, 25.08.2019 19:00
Mathematics, 25.08.2019 19:00
Social Studies, 25.08.2019 19:00
History, 25.08.2019 19:00