How should you plan to exercise if you want to remain healthy past the age of 65?
a -- with d...
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How should you plan to exercise if you want to remain healthy past the age of 65?
a -- with decreasing frequency and intensity as you age
b -- according to your ability, health, and the risk associated with the exercise
c -- as little as possible to avoid injury from the exercise activity
d -- at a baseline activity level
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