Imagine that you and a friend are discussing your health fitness levels. what assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness

If bp readings are consistently 145 mm hg/99 mm hg over a period of time, the patient likely has a. prehypertension. b. normal bp. c. hypertension. d. hypotension.

Practice or pre-exercise theories of play pose the idea that a. play provides children with an opportunity to practice adult activities. b. play is necessary to reenergize human cognition. c. children have too much energy and play will rid them of that energy. d. children are the link between animals and human beings.

Can occur if you do not modify your workout after a break