Planning short-term goals

a) makes you less likely to achieve desired results
b) you make steady progress each week
c) forces you to exercise at a high intensity level
d) allows you to take a break from your workouts

i don't what we are are matching because you didn't show us, so we can't you.

the answer is d

hope this and you do good

i need the a b or c but mental disorders include repetitiveness,unable to listen, wanting to kill people, thinking that you are perfect, sexuality toward the wrong age types younger than you like a child bad reputations cutting yourself abuse! these are sad but these are true! the titles for some of these are ptsd and adhd. you need to go to jail or get an expert counselor if you face any of these problems or if you have indeed been involved!