Xavier has been using a workout app to track his progress at the gym. lately, he has found that his average heart rate during aerobic workouts is 129. his lowest target heart rate is 137. which of the following will him get the most productive workout, based on the information he has gathered?
a. do anaerobic workouts only
b. do fewer aerobic workouts
c. increase the intensity of cardiovascular workouts
d. decrease the intensity of cardiovascular workouts

All of these could work if he did them one at a time

Can you translate this

It starts with commitment. the health and safety policy is the commitment by the employer to provide and maintain a safe workplace. the commitment of the workforce is also a necessary component.when the workplace parties sit down to develop an ergonomic approach to patient handling, they will develop terms of reference that set forth how the health and safety committee will function in approaching this problem and reach its goal of reduced injuries.in general, a safe patient handling program will involve the following steps: management approval and commitment to develop and implement a patient handling program.perform a needs analysis.create and standardize patient assessment criteria.develop decision trees to standardize actions.determine which controls are needed to implement specific tasks or patient needs.institute a "no-lift" policy, where possible.