What's a layup?
a layup is when you take two steps to make a shot for basketball. if you're going to the left side, you step with your left first then your right and go up for the shot. if you're going right, take a right step then left and go up for the layup. usually layups happen during fast- breaks.

As you sit in the library with your friend studying for your weekly quiz on the integumentary system, you come upon an article about the hazards of prolonged exposure to the sun's rays. your curious nature leads you to research the subject further. you're fascinated to learn that minimal exposure to the sun allows you skin to manufacture vitamin d, which is important to maintain homeostasis. you also read that although sunscreen can protect you from the ultraviolet (uv) rays of the sun, some medications can actually increase a person's sensitivity to the sunlight.

Chicken nuggets. eggplant. ice cream. cats. none of the above . all of the obove. btw it days include

What are the five food groups recommended by the usdas my plate food guidance system