So i need in psychology and i have to do a random act of kindness and relate it to briefly explain what you did and relate it to at least one social psych/motivation/emotion theory.

I'm not sure if this is correct but if there is someone suffering from depression, go up to them and start a conversation. Ask about how their life is going, and if they say bad, then tell them really positive things like "you matter in this world", or "you're worth it". It will make them feel good.

Hope this helps... mark as Brainliest plz

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )