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Health, 14.11.2019 06:31 Fdl52417

The warm up period of a work out is important because it?
(a).guarantees an injury free workout.
(b).slowly and safely raises heart rate.
(b). a person to exercise for a longer period of time.
(d) ensures the effectiveness of the workout.

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The warm up period of a work out is important because it?
(a).guarantees an injury free worko...
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