Terry is training to run a marathon. as he begins to design his training program, he knows that he will obviously need to spend a great deal of his workout time running. thus, his program incorporates mostly running mixed in with some strength training. which general training principle is he applying in this situation.
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The benefits of cardiovascular exercise include a improved hearing b reduced depression c reduced appetite d decreased stamina
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Terry is training to run a marathon. as he begins to design his training program, he knows that he w...
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