*20 points*
1. list all of the fitness opportunities you found in your local area. describe your experience with one of the activities you tried.
2. explain at least 4 different ways that you can motivate yourself past any distractions to reach your goals. explain one way that you will use and why it will be effective.

I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.

Good luck, hope this helps!! :)

Tobacco would be the answer . good luck!

If it's a smaller child or infant, place one on the middle of the chest and on the child's back. (if it is a bigger child with enough room for two, place one on the upper right/your left of the chest, and one on the lower left/your right) the pads should never touch each other.