Julio's friend javier invites him to a party with some people julio does not know. julio suspects that people will use drugs at the party. which is the best strategy for julio to maintain his own health in this situation? tell javier that his parents don't allow him to go to parties so he won't hurt javier's feelings. go to the party with javier because he is a good friend and friends should trust friends. ask javier for more information about the party and decide whether to go based on his answers. tell javier that he will go to the party, but call him at the last minute and say that something else came up.

Lots of points if answered ! match the terms to their definition. 1. physical stress a term used to describe the workload placed on the body in general 2. plateau a principle that refers to the gradual increase in the amount of exercise sustained over a specified period of time 3. progression how quickly your heart rate returns to normal after an activity session 4. recovery heart rate a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worked 5. specificity states that the body adapts to increasing demand by developing the ability to handle those specific demands 6. stamina the ability to sustain a workload for an extended period of time 7. the overload principle an element of fitness that is characterized by a decrease in improvement or a leveling off of performance