Which one of these is not a factor when creating a fitness plan?

likes and dislikes

variety

budget/time restraints

none of the above

Which of the following statements describes the lysogenic cycle of lambda (λ) phage? a) after infection, the viral genes immediately turn the host cell into a lambda-producing factory, and the host cell then lyses.b) most of the prophage genes are activated by the product of a particular prophage gene.c) the phage genome replicates along with the host genome.d) the phage dna is copied and exits the cell as a phage.

In the essay section of this assignment make a list of 5 of your favorite physical activities. do you like swimming, rollerblading, riding your bicycle, hiking, or playing a sport? maybe you like to go walking around your neighborhood or around the mall. even dancing to music in your room counts as a physical activity. if you can't think of five activities you like to do, list as many as you can think of and write down things you would like to try in the remaining spaces. now that you've written down some of your favorite activities, set a schedule for when you will participate in these activities. try to do each one at least one time this week for a duration of at least 30 minutes. observe how you feel while you are participating in each activity, directly after you finish with the activity, two hours after the activity, and the day after the activity. do you feel better than you did last week when you weren't as active, or do you feel the same? do you have more energy during the day? can you sleep better at night? do you have the urge to be more active? do you feel more relaxed? record any changes to your mood that occur during this time

If your goal is to improve your person relationships with your friends at school, which category would it fall into? a. physical b. emotional c. social d. academic