Which types of lifts require spotters?
a.
dead lifts, bench presses, and squats
b.
curls, butterflies, and reversed rows
c.
overhead presses, flies, and curls
d.
lunges, curls, and squats

Which of these is a fact about performance enhancing drugs? a. steroids lack addictive properties. b. steroids use can cause dangerous side effects. c. it is safe to use steroids when working out. d. a person can get in legal trouble for using steroids.

The patient had a wire localization performed by radiology and was taken to the operating room. under local anesthesia of the left breast was prepped and draped in a sterile manner. a breast line incision was made through the entry point of the wire, and a core of tissue surrounding the wire approximately 1x2cm was removed

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return