Which of the following is not a benefit of flexibility training?
-allows greater freedom of movement and improved posture
-releases muscle tension and soreness
-reduces risk of injury
-all of the above
-none of the above

40 points and think about the following questions and then write several paragraphs in response: when did the fight occur, and what was it about? who was at fault—you, the other person, or both of you? why do you think it ended poorly? in general, what would you have done differently? what could you have said differently that would have let the other person know you were listening? if you could take back something you said during the fight, what would it be? what do you wish you would have said during that fight? did the fight result in your not being friends or not getting along with that person anymore? would you want repair your relationship with this person again? if so, what are some possible ways to fix the damage?

The breakdown of peptides into amino acids is an example of . the release of insulin after eating a large meal is an example of .

An obese man 5'5 and 200 pounds, seta a long-term goal to loose 50 pounds which of these is a resonable benchmark he might set for himself