Make sure your answer is

swiftly shifting your weight from the ball of one foot to the other is establishing a
base move
jab
front kick
hook

beginner kick boxers should be kicking above their waists. (true or false? )

what is a series of different punches thrown in a rapid series?
jabs
hooks
combination
bob and weave

aerobic kickboxing involves physical contact between two people.
true
false