Which of the following is the appropriate amount of exercise for its age group?
a. adults sh...
Health, 12.01.2020 19:31 dtgwrth4150
Which of the following is the appropriate amount of exercise for its age group?
a. adults should include 5 hours of muscle strengthening per week.
b. adults can exercise with moderate intensity for two hours and thirty minutes per week.
c. older adults (65+) should exercise 60 minutes per day.
d. children 6-17 should exersice 75 minutes per day.
Answers: 2
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