There are six dimensions of health: physical, mental, emotional, social, spiritual, and environmental. on a scale of 1-10, with 10 being optimal wellness, how would you rank each of the dimensions as they relate to your life right now, and what steps could you take to improve your overall health?

Physical: 5 other than meetings and walking my dog i never leave the house

Mental: 3 Lots of mental illness and difficulties

Emotional: 2 its hard for me to handle my emotions and not fall into substance abuse

Social: 6 I'm pretty good at talking to people although sometimes i get really weird

environmental idk what that means

But in order to improve my overall health i could get out more  and keep on taking my medications

Mental, physical, emotional, spiritual, social then enviromental.

Answerprogression;