Does yoga make you flexible or do you have to be flexible to do yoga

You should expect adults to respect you in return. true false

Which is considered a high priority health issue in the us a. allergies b. reproductive health c. degenerative muscle disorders d. autoimmune disease

One way to avoid tedium in your workouts and keep you motivated might be scheduling workouts with your friend for consistent days and times joining a gym and attending the same class multiple times per week incorporating additional sports or activities into your lifestyle focusing on at-home activities instead of activities at a gym or fitness center