Health, 13.01.2020 23:31 domzilla115

Specificity is important to a fitness program because it

a. makes the workout more enjoyable.
b. increases the demands you place on your body.
c. you to exercise beyond your regular daily abilities.
d. allows you to choose the right types of activities to improve a particular fitness element.

Answers: 1

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Specificity is important to a fitness program because it

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More questions: Health Another questions

Specificity is important to a fitness program because it a. makes the workout more enjoyable. b. increases the demands you place on your body. c. you to exercise beyond your regular daily abilities. d. allows you to choose the right types of activities to improve a particular fitness element.

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Another question on Health

Specificity is important to a fitness program because it

a. makes the workout more enjoyable.
b. increases the demands you place on your body.
c. you to exercise beyond your regular daily abilities.
d. allows you to choose the right types of activities to improve a particular fitness element.