You have planned a menu for an 8-year-old boy. it consists of a roast chicken sandwich, fruits, and milk. which nutrient have you missed? a. protein b. vegetables c. dairy d. grains
Acommon at-home workout that features high-intensity cardio, strength-building exercises, and focuses on total body fitness might be a pilates or yoga routine b stationary bike or treadmill c 21-day or 60-day "challenge" d zumba on-demand video routine