Use “athletes” as your topic to create one statement reflecting intrinsic motivation and one statement reflecting extrinsic motivation.

Athletes are intrinsically motivated because the sports that they participate in will make them more physically, mentally and even emotionally fit.

Athletes are also extrinsically motivated because when they work hard enough, they could become famous from their talents as well as live a successful life from making healthy and the right decisions in life.

Athletics do sports like soccer football etc etc

Iwould say being around others who are not drug free is the wrong step because your peers are likely to influence any new or past habits