It's easier to eliminate negative self-talk when we a. actually hear the negative thoughts we think. b. try not to think of the worst things that can happen. c. let it turn into imagined risks. d. ignore the fears that trigger it.

light rays enter the eye through the cornea, the clear front first understand how the eye enables us to see, and what role the cornea plays in eye at different angles, and do not focus on one point the retina, but on many we can tolerate very large scars on our bodies with no concern except for our vanity.

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

is this a genuine question or is it on a quiz or something? lol

explanation:

with out the ancient ppl we wouldnt have medicine beacuse they taught us.