The most effective time to preform a warm-up is

Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity

Design a questionnaire to indicate the level of a person’s wellness. have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

Write an essay describing and predicting the effects of fitness-related stress management techniques on the body. should be at least 3 paragraphs