Health, 31.01.2020 23:45 18080980

Using equipment that you haven't been trained on

a. can cause major damage to your body and to the equipment.
b. is ok as long as you're careful and read the directions.
c. is a good way to add variety to your workout.
d. allows you the opportunity to teach yourself how to do a particular exercise.

mark for review (will be highlighted on the review page)

Answers: 1

Show answers

Answers

Using equipment that you haven't been trained on is OK as long as you're careful and read the directions. Correct B You should be always careful when working out with any equipment. However, when the equipment is new and you are not used to it you should pay more attention and follow the instructions.

Answer from: soso585oo

Using equipment that an individual is not trained with can cause major damage to the body and the equipment.

Further Explanation:

The lack of knowledge regarding the equipment can cause severe muscle and tendon injury. Also, they can cause spinal cord injury that can persist for a longer time. People of different fitness levels and ages get injured on different exercise machines regularly. Many injuries are minor and can cause by over-exertion.

Injuries range from sore muscle to the everlasting disability. To achieve healthy physical fitness, people must indulge in physical activity and make a realistic goal. But surely getting injured during physical activity is not a fitness goal. Healthy physical fitness is very crucial for an individual to survive without any health issues. Thus, while using unfamiliar equipment, an individual should mind three things:

• Consult with the trainer.

• Read the manual.

• Use under supervisor.

Learn more:

1. Learn more about the cellular respiration

2. Learn more about the diffusion

3. Learn more about the phospholipids bilayer

Answer Details:

Grade: High School

Subject: Health

Chapter: Physical fitness

Keywords:

Equipment, health, physical fitness, activity, goal, supervision, manual, knowledge, reason, muscle, sprain, strain, spinal cord injury, supervisor, trainer.

Answer from: Quest

i would suggest the best recommendation want to get out of the vehicle and look around to make sure their isn't anyone near or behind the vehicle.

explanation:

Answer from: Quest

answer the questions honestly.

Another question on Health

Health, 22.06.2019 01:00

If water were a non polar molecule, how would its properties be different ? a.) water would be a much lighter molecule b.) water would be able to climb up inside plants c.)water would not be able to form hydrogen bonds d.) water would stick together much more strongly

Answers: 1

Answer

Health, 23.06.2019 00:00

The nutrient facts label on a food package lists the following: iron 50%. what does this figure indicate?

Answers: 1

Answer

Health, 23.06.2019 05:00

A62-year-old man is being treated for an acute myocardial infarction. he originally came to the ed with substernal chest pain and diaphoresis. given his risk factors of hypertension, diabetes, tobacco use, and family history, he is considered high risk. an ecg in the ed reveals a left-bundle branch pattern, and cardiac enzymes are elevated slightly. after a focused evaluation in the ed, the patient receives iv thrombolytics. although his bundle branch pattern never resolves, the patient is chest pain-free and haemodynamically stable after thrombolysis. two days later, however, the patient reports episodes of recurrent chest discomfort and shortness of breath overnight. in evaluating for potential myocardial reinfarction, which of the following is the most appropriate diagnostic test? - creatinine kinase- dynamic ecg changes- lactate dehydrogenase- myoglobin levels- troponin i level

Answers: 2

Answer

Health, 24.06.2019 01:00

Which describes a side effect? a. an unwanted physical or mental effect caused by a drug b. developing a chemical need for a drug c. the need for increasingly larger amounts of the drug d. the body’s reaction to not having the drug

Answers: 2

Answer

You know the right answer?

Using equipment that you haven't been trained on

a. can cause major damage to your body...

Questions