Aphysically active life typically begins in a. the comfort of an indoor fitness facility. b. childhood. c. adulthood. d. a wellness practitioner’s office.

Three of the statements below are true one is false. select the statement that is false. a. a decrease in glucose levels levels triggers an increase in secretion of glucagon by the pancreas. b. high cortisol levels generally cause a decrease in gnrh secretion by the hypothalamus. c. high estrogen levels in the blood will tend to decrease secretion of lh and fsh by the anterior pituitary. d. high igf-1 levels in the blood will tend to decrease growth hormone secretion by the anterior pituitary.

Describe the concept of interval training. what is the benefit of this type of training?

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