How much protein should i eat to gain muscle?

You began membership in a new health and fitness club which has access to a dietician and personal trainer. they you develop a special eight-week diet and exercise program. the data in the following table represents your weight, w, as a function of time, t, over an eight-week period. time (weeks) 0 1 2 3 4 5 6 7 8 weight (lb) 150 144 143 141 140 137 137 132 129 your weight decreases during each of the first five weeks of the program. determine the actual change in weight over the first five weeks of the program by subtracting your initial weight from your weight at the end of the first five weeks. what is the sign of your answer? what is the significance of this sign? a. 137-150 = -13 lb; a change in weight is negative because the weight decreases. b. 137-150 = 13 lb; a change in weight is positive because the weight decreases. c. 150-137 = -13 lb; a change in weight is negative because the weight increases. d. 150-137 = 13 lb; a change in weight is positive because the weight increases.

The three ways to evaluate a risk factor are: decide if you have control over the risk factor compare the benefit vs. the risk of a choice

Which statement is false? a. an extinction burst is the complete cessation of the target behavior after the extinction procedure has started. b. extinction procedures should not be used with behaviors that cause serious injury to the subject. c. if the behavior analyst does not have the ability to control the subject's access to reinforcement, an extinction procedure should not be implemented. d. spontaneous recovery of the target behavior will be short-lived, as long as the extinction procedure remains in effect