In order for a muscle to get stronger, it must be:
a. stretched longer than is normal.
b. exposed to sustained exercise for a longer than normal period.
c. worked against a load greater than normal.
d. exercised no greater than the threshold of training.

Adequate flourish intake during infancy and childhood cuts the incidence of tooth decay up to percent

Can someone me. so last night i was with my girl and i ended up with a peanut butter jar in my anus. sadly we have tried to pull it out but its well stuck in there : ( any ideas how to get it out?

Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made